Santa Helena peanut butter crepe
Categoria:
Recipes, Refeições Saudáveis ES
INGREDIENTES:
DOUGH
1 teaspoon vanilla essence
1/2 scoop whey protein
5 egg whites
Sweetener
PADDING
1 tablespoon Santa Helena Peanut Butter
Sweetener
Water
MODO DE PREPARO:
DOUGH
In a bowl, place the vanilla essence, Whey Protein, in the clear, the sweetener and beat with the aid of a fouet.
Then, in a greased skillet, place a thin layer and spread.
When the dough is well dried, turn and brown the other side as well.
Do this until the dough runs out.
PADDING
Mix well the Santa Helena Peanut Butter, the sweetener, and the water.
Then you can fill the crepes.